[{"_1":2,"_445":-5,"_446":-5},"loaderData",{"_3":4,"_44":45},"root",{"_5":-5,"_6":7,"_25":26,"_27":28,"_31":32,"_40":41,"_42":43},"user","ENV",{"_8":9,"_10":9,"_11":12,"_13":14,"_15":16,"_17":18,"_19":20,"_21":22,"_23":24},"NODE_ENV","production","APP_ENV","GOOGLE_MAPS_API_KEY","AIzaSyDnaU_9HKMSCxBlXUxWrQvO_jwKyfLnjPw","GTM_ID","GTM-N7X9DXSS","POSTHOG_TOKEN","phc_iJz3HLZuD6SvynKS6xFcjvUCX5fNXcbrxYhsIaCdi4x","POSTHOG_API_HOST","https://e.meety.sk","SENTRY_DSN","https://1e3c2bae945364ec7394bae28f61bb90@o4509288903999488.ingest.de.sentry.io/4509288906489936","FIRSTPROMOTER_CID","g6ae09n7","VAPID_PUBLIC_KEY","BHOL0FrUGSkd9zZGuPqmEyLWdk_higeP2fIT7Uz8y_9uRaFFjsEAYWWFyjG_gQgydpLojFUfGF714wEmSD8j__Y","locale","sk","i18nBundles",[29,30],"common","booking","userSettings",{"_33":34,"_35":36,"_37":38,"_39":38},"theme","light","calendarMode","week","showSaturday",true,"showSunday","sentryTrace","5a3cdb1111670408e69e355b55976944-38217aaa7352ca19-1","sentryBaggage","sentry-environment=production,sentry-public_key=1e3c2bae945364ec7394bae28f61bb90,sentry-trace_id=5a3cdb1111670408e69e355b55976944,sentry-transaction=GET%20book%2F%3Aslug,sentry-sampled=true,sentry-sample_rand=0.16696019177631694,sentry-sample_rate=1","routes/book.$slug",{"_46":47,"_319":320,"_321":322,"_323":26,"_324":26,"_325":326,"_327":328,"_329":-5,"_330":331,"_332":333,"_334":38,"_335":38,"_336":337,"_371":372,"_373":374,"_375":376,"_377":378,"_384":385,"_386":387,"_388":333,"_389":390,"_393":394,"_408":409,"_410":411,"_412":-5,"_413":-5,"_414":-5,"_415":65,"_416":-5,"_417":-5,"_418":-5,"_419":65,"_420":421,"_422":423,"_424":425,"_426":-5,"_427":-5,"_428":429,"_438":439,"_442":65,"_443":444},"facility",{"_48":49,"_50":51,"_52":53,"_54":38,"_55":56,"_57":58,"_59":60,"_61":62,"_63":38,"_64":65,"_66":65,"_67":38,"_68":69,"_71":26,"_72":73,"_74":75,"_76":-5,"_77":-5,"_33":78,"_88":89,"_90":-5,"_91":92,"_93":94,"_95":-5,"_96":97,"_98":99,"_100":-5,"_101":-5,"_102":38,"_103":65,"_104":105,"_127":-5,"_128":129,"_147":148,"_312":313,"_219":314},"id","d15ac45e-6fcb-4646-9e5c-920b1e8a4c70","slug","u-seba-by-juliana-gerzova","name","U SEBA by Juliana Geržová","showBusinessNameInBookingHeader","avatar","https://time-slot-assets.fra1.digitaloceanspaces.com/avatars/d15ac45e-6fcb-4646-9e5c-920b1e8a4c70-1787837700228.png","description","

Hľadáš priestor, kde môžeš na chvíľu spomaliť, vydýchnuť si a jednoducho byť?

V U SEBA veríme, že joga nie je o výkone, ale o návrate k sebe. Cez vedomý pohyb, dych a relaxáciu vytvárame priestor, kde sa môžeš cítiť dobre vo svojom tele a vo svojom rytme.

Joga pre nás nie je len cvičenie. Učí nás vnímať svoje telo, rozpoznávať jeho signály a rešpektovať to, čo práve potrebuje.

Preto na našich lekciách nejdeme po výkone, ale po vedomom pohybe. Nehľadáme dokonalé pozície , ale dobrý pocit v tele.

Či už prídeš na jogu alebo si len dopraješ chvíľu pre seba, chceme, aby si sa cítila vítaná a v bezpečí .

Vitaj U SEBA .

U SEBA je priestor, kde sa cez telo, dych a vedomý pohyb môžeš znovu vracať k sebe . 🌿

","currency","EUR","timezone","Europe/Bratislava","allowMultipleServices","collectSeparateNameFields",false,"collapsibleCategories","showServiceCardDescriptions","onSitePaymentMethods",[70],"qr","country","customerLocales",[26],"timeSlotInterval",5,"customGtmId","customFacebookPixelId",{"_79":80,"_81":82,"_83":84,"_85":-5,"_86":-5,"_87":-5},"mainColor","default","brandHue",185,"borderRadius","0.5","fontFamily","colors","tokenOverrides","address","Súkennícka 4, Bratislava","addressLocation","phone","+421903400131","email","julka.gerzova@gmail.com","websiteUrl","facebookUrl","https://www.facebook.com/profile.php?id=61593280605434","instagramUrl","https://www.instagram.com/useba.joga/","tiktokUrl","xUrl","searchEngineVisible","creditsEnabled","cancellationPolicy",{"_48":106,"_107":49,"_108":109,"_110":111,"_112":65,"_113":65,"_114":115,"_116":65,"_117":118,"_119":65,"_120":115,"_121":65,"_122":118,"_123":124,"_125":126},"a9a50109-6d34-4798-af8a-adccddf21c65","facilityId","period",4,"enabledAt","2026-08-27T13:10:00.751Z","useDepositAsLateCancellationFee","upfrontApplyLateCancellationFee","upfrontLateCancellationFeePercent",20,"upfrontApplyNoShowFee","upfrontNoShowFeePercent",50,"onSiteApplyLateCancellationFee","onSiteLateCancellationFeePercent","onSiteApplyNoShowFee","onSiteNoShowFeePercent","createdAt","2026-08-21T12:24:00.488Z","updatedAt","2026-08-29T13:25:22.107Z","bookingTermsAndConditions","openingHours",[130,138,141,143,145],{"_131":132,"_133":134,"_135":136,"_137":-5},"dayOfWeek","MONDAY","openTime","14:00","closeTime","20:00","facilityMemberId",{"_131":139,"_133":140,"_135":136,"_137":-5},"TUESDAY","07:00",{"_131":142,"_133":134,"_135":136,"_137":-5},"WEDNESDAY",{"_131":144,"_133":134,"_135":136,"_137":-5},"THURSDAY",{"_131":146,"_133":134,"_135":136,"_137":-5},"FRIDAY","services",[149,238,274,295],{"_150":38,"_151":-5,"_152":153,"_154":38,"_48":155,"_104":-5,"_127":-5,"_52":156,"_157":158,"_159":160,"_161":-5,"_162":163,"_57":164,"_165":65,"_166":65,"_167":-5,"_168":169,"_184":185,"_186":187,"_188":189,"_190":191,"_192":38,"_193":38,"_194":38,"_195":-5,"_196":187,"_197":-5,"_198":187,"_199":65,"_200":38,"_201":65,"_202":203,"_204":-5,"_205":206,"_172":207,"_208":153,"_209":38,"_210":65,"_211":65,"_212":213,"_214":215,"_216":217,"_218":-5,"_219":220,"_237":-5},"enabled","defaultMaxAttendees","maxSeatsPerBooking",1,"isGroupLesson","f184e22c-9f92-4708-a9bd-3a8fe2d72b04","Ranná joga","price",13,"pricingType","FIXED","creditValue","duration",60,"

Ranná joga je príjemná a vedomá prax, ktorá prebudí telo a naladí ťa na nový deň. Lekciu začneme dychovým cvičením a jemným rozhýbaním tela. Postupne zapojíme mobilitu, aktivujeme svaly a prejdeme k pozdravom slnku, v ktorých prepojíme pohyb s dychom. Nejde o ranný výkon ani o to, koľko toho zvládneš. Dôležité je vnímať svoje telo, rozhýbať ho vo vlastnom rytme a prebudiť v sebe energiu do nového dňa. Lekcia je vhodná pre všetky úrovne – aj vtedy, ak s jogou ešte len začínaš. Dopraj si ráno chvíľu pre seba a vykroč do svojho dňa o kúsok viac U SEBA. 🌿

","requiresConfirmation","messageRequired","messageDescription","formServiceFields",[170],{"_171":65,"_172":173,"_174":175},"required","order",0,"formField",{"_48":176,"_177":178,"_179":180,"_181":38,"_182":183},"1d3c584a-cb8e-445c-964f-bfd09051ba7d","type","TEXT","label","{\"en\":\"Note\",\"sk\":\"Poznámka\",\"cs\":\"Poznámka\",\"ru\":\"Примечание\",\"uk\":\"Примітка\"}","isDefaultNote","options",[],"minLeadTimeValue",15,"minLeadTimeUnit","minutes","maxLeadTimeValue",30,"maxLeadTimeUnit","days","allowCustomerSelectStaff","paymentRequired","ratingsEnabled","bufferTimeBeforeValue","bufferTimeBeforeUnit","bufferTimeAfterValue","bufferTimeAfterUnit","smsNotificationsEnabled","notificationsEnabled","depositRequired","depositType","percentage","depositAmount","color","pink",-2,"membersRequired","requiresStaff","isOnline","addOnOnly","inventoryRequirements",[],"variants",[],"upsellsOffered",[],"category","members",[221],{"_48":222,"_52":223,"_55":224,"_107":49,"_123":225,"_125":226,"_57":227,"_91":228,"_229":230,"_231":232,"_233":234,"_235":38,"_172":173,"_5":236},"e26c8a21-ee69-4903-ada6-c110ad0d361c","Eva Švantnerová","https://time-slot-assets.fra1.digitaloceanspaces.com/avatars/e26c8a21-ee69-4903-ada6-c110ad0d361c-1787894604818.jpg","2026-08-28T05:23:24.485Z","2026-08-28T07:14:59.935Z","{\"sk\":\"Eva vníma jogu ako cestu k sebe, ktorá prináša pokoj, uvoľnenie a hlbšie vnímanie vlastného tela aj mysle.\\n\\nJe certifikovanou inštruktorkou jogy RYT 200 a ďalej sa vzdeláva najmä v oblasti zdravého a vedomého prevedenia jogových pozícií. Na svojich lekciách preto uprednostňuje precítenie pohybu pred výkonom a vytvára priestor na to, aby sme mohli viac vnímať svoje telo a to, ako sa práve cítime.\\n\\nA keď práve nie je na jogovej podložke, najskôr ju nájdeš v prírode s fotoaparátom.\"}","+421902282734","userId","70ff1733-1506-461a-b0e3-965fa035f0bf","role","STAFF","externalCalendars",[],"isBookable",{"_52":223},"slotDuration",{"_150":38,"_151":239,"_152":153,"_154":38,"_48":240,"_104":241,"_127":-5,"_52":246,"_157":158,"_159":160,"_161":-5,"_162":163,"_57":247,"_165":65,"_166":65,"_167":-5,"_168":248,"_184":252,"_186":253,"_188":189,"_190":191,"_192":38,"_193":38,"_194":38,"_195":-5,"_196":187,"_197":-5,"_198":187,"_199":65,"_200":38,"_201":65,"_202":203,"_204":-5,"_205":254,"_172":109,"_208":153,"_209":38,"_210":65,"_211":65,"_212":255,"_214":256,"_216":257,"_218":-5,"_219":258,"_237":270},10,"ce2116d9-832d-4af4-845c-88396fa035c3",{"_48":242,"_107":49,"_108":109,"_110":243,"_112":65,"_113":65,"_114":115,"_116":65,"_117":118,"_119":65,"_120":115,"_121":65,"_122":118,"_123":244,"_125":245},"9b4bac35-1879-40d5-adf7-e4b2d76cb3b0","2026-08-27T14:04:40.360Z","2026-08-27T14:04:40.362Z","2026-08-29T13:28:50.498Z","{\"sk\":\"Flow joga\"}","

Flow joga je plynulá a o niečo dynamickejšia lekcia, v ktorej prepájame pohyb s dychom a jednotlivé pozície nechávame prirodzene prechádzať jedna do druhej.

Počas lekcie rozhýbeme celé telo, podporíme jeho silu, stabilitu a pohyblivosť a zároveň vytvoríme priestor na sústredenie a vnímanie seba. Tempo je živšie, no stále zostáva dostatok priestoru prispôsobiť si pohyb svojim možnostiam.

Nejde o to stíhať, porovnávať sa alebo zvládnuť každú pozíciu dokonale. Dôležitejší je pocit z pohybu, dych a vlastný rytmus.

Lekcia je vhodná pre každého, kto má chuť na aktívnejšiu jogovú prax a chce si dopriať hodinu vedomého pohybu, po ktorej sa môže cítiť príjemne rozhýbaný, posilnený a zároveň pokojnejší.

Príď taká, aká si. Odíď o kúsok viac U SEBA. 🌿

",[249],{"_171":65,"_172":173,"_174":250},{"_48":176,"_177":178,"_179":180,"_181":38,"_182":251},[],2,"hours","purple",[],[],[],[259],{"_48":260,"_52":261,"_55":262,"_107":49,"_123":263,"_125":264,"_57":265,"_91":92,"_229":266,"_231":267,"_233":268,"_235":38,"_172":173,"_5":269},"7b36c6af-d893-4b66-b756-5a05e16a617a","Juliana Geržová","https://time-slot-assets.fra1.digitaloceanspaces.com/avatars/7b36c6af-d893-4b66-b756-5a05e16a617a-1787838561711.jpeg","2026-08-21T12:24:00.381Z","2026-08-28T07:25:40.017Z","{\"sk\":\"Juliana sa joge a vedomému pohybu venuje viac ako desať rokov. Jej cesta začala hľadaním pohybu, ktorý nebude len prácou s telom, ale bude mať aj hlbší presah.\\n\\nJoga sa pre ňu postupne stala cestou k lepšiemu vnímaniu tela a poznávaniu seba samej.\\n\\nVerí, že pocit bezpečia je základom autenticity. Aj preto vytvorila U SEBA – priestor, kde nejde o výkon ani porovnávanie, ale o návrat k sebe cez vedomý pohyb, dych a dotyk. 🌿\"}","4bc0118d-b088-46e2-a75c-5481f4445457","OWNER",[],{"_52":261},{"_271":187,"_272":163,"_273":163},"unit","min","max",{"_150":38,"_151":-5,"_152":153,"_154":38,"_48":275,"_104":276,"_127":-5,"_52":281,"_157":158,"_159":160,"_161":-5,"_162":163,"_57":282,"_165":65,"_166":65,"_167":-5,"_168":283,"_184":252,"_186":253,"_188":189,"_190":191,"_192":38,"_193":38,"_194":38,"_195":-5,"_196":187,"_197":-5,"_198":187,"_199":65,"_200":38,"_201":65,"_202":203,"_204":-5,"_205":287,"_172":173,"_208":153,"_209":38,"_210":65,"_211":65,"_212":288,"_214":289,"_216":290,"_218":-5,"_219":291,"_237":-5},"5a04e307-bced-41da-88f6-01c1fabd3141",{"_48":277,"_107":49,"_108":109,"_110":278,"_112":65,"_113":65,"_114":115,"_116":65,"_117":118,"_119":65,"_120":115,"_121":65,"_122":118,"_123":279,"_125":280},"21ae88f6-81af-4a42-af57-82296d6419c0","2026-08-28T05:26:03.941Z","2026-08-28T05:26:03.942Z","2026-08-29T13:28:13.029Z","{\"sk\":\"Basic joga\"}","

Basic joga je jemná a prístupná lekcia, ideálna na uvoľnenie tela a spomalenie po celom dni.

V pokojnom tempe prepojíme základné jogové pozície s dychom, rozhýbeme telo a postupne uvoľníme nahromadené napätie. Eva ťa prevedie jednotlivými pozíciami s dôrazom na ich vedomé precítenie a rešpektovanie možností vlastného tela.

Nejde o výkon ani o dokonalé prevedenie pozícií. Dôležitý je dobrý pocit z pohybu a priestor na chvíľu spomaliť a obrátiť pozornosť k sebe.

Lekcia je vhodná pre všetky úrovne a je príjemnou voľbou aj vtedy, ak s jogou ešte len začínaš alebo sa k nej po čase vraciaš.

Po celom dni si dopraj chvíľu, keď nemusíš nič stíhať. Len byť viac U SEBA. 🌿

",[284],{"_171":65,"_172":173,"_174":285},{"_48":176,"_177":178,"_179":180,"_181":38,"_182":286},[],"yellow",[],[],[],[292],{"_48":222,"_52":223,"_55":224,"_107":49,"_123":225,"_125":226,"_57":227,"_91":228,"_229":230,"_231":232,"_233":293,"_235":38,"_172":173,"_5":294},[],{"_52":223},{"_150":38,"_151":239,"_152":153,"_154":38,"_48":296,"_104":-5,"_127":-5,"_52":297,"_157":158,"_159":160,"_161":-5,"_162":163,"_57":298,"_165":65,"_166":65,"_167":-5,"_168":299,"_184":252,"_186":253,"_188":189,"_190":191,"_192":38,"_193":38,"_194":38,"_195":-5,"_196":187,"_197":-5,"_198":187,"_199":65,"_200":38,"_201":65,"_202":203,"_204":-5,"_205":303,"_172":252,"_208":153,"_209":38,"_210":65,"_211":65,"_212":304,"_214":305,"_216":306,"_218":-5,"_219":307,"_237":311},"81a93688-06cf-49e7-b692-179ad9b8b31a","Zdravý chrbát","

Lekcia zameraná na uvoľnenie, rozhýbanie a vedomú starostlivosť o chrbát a celé telo.

Jemným pohybom, jogovými pozíciami a prácou s dychom budeme postupne uvoľňovať oblasti, ktoré bývajú počas dňa najviac zaťažované – chrbát, ramená, šiju aj bedrá. Zároveň budeme telo primerane posilňovať a podporovať jeho prirodzenú pohyblivosť.

Lekcia je vedená bez tlaku na výkon a s rešpektom k možnostiam tvojho tela. Nemusíš byť ohybná ani mať predchádzajúce skúsenosti s jogou.

Je vhodná aj pre začiatočníčky a pre každého, kto trávi veľa času sedením, cíti stuhnutosť alebo jednoducho túži dopriať svojmu chrbtu pravidelný vedomý pohyb.

Odídeš príjemne rozhýbaná, uvoľnená a o kúsok viac U SEBA. 🌿

",[300],{"_171":65,"_172":173,"_174":301},{"_48":176,"_177":178,"_179":180,"_181":38,"_182":302},[],"green",[],[],[],[308],{"_48":260,"_52":261,"_55":262,"_107":49,"_123":263,"_125":264,"_57":265,"_91":92,"_229":266,"_231":267,"_233":309,"_235":38,"_172":173,"_5":310},[],{"_52":261},{"_271":187,"_272":163,"_273":163},"owner",{"_52":261,"_93":94},[315,318],{"_48":260,"_107":49,"_229":266,"_231":267,"_52":261,"_91":92,"_55":262,"_57":265,"_235":38,"_205":316,"_172":173,"_317":-5,"_123":263,"_125":264},"blue","settings",{"_48":222,"_107":49,"_229":230,"_231":232,"_52":223,"_91":228,"_55":224,"_57":227,"_235":38,"_205":287,"_172":173,"_317":-5,"_123":225,"_125":226},"activeBanners",[],"dismissedBannerIds",[],"langParam","localizedContentFallbackLocale","metaTitle","U SEBA by Juliana Geržová - rezervačná stránka","metaDescription","Rezervujte si termín online v U SEBA by Juliana Geržová. Pohodlné online rezervácie 24/7, okamžité potvrdenie. Vyberte si službu a termín za pár sekúnd.","rating","pageUrl","https://meety.sk/book/u-seba-by-juliana-gerzova","defaultTab","calendar","indexable","isDefaultTab","localBusinessSchema",{"_338":339,"_340":341,"_52":53,"_342":343,"_344":331,"_88":345,"_351":92,"_93":94,"_57":352,"_353":354,"_355":356,"_369":370},"@context","https://schema.org","@type","LocalBusiness","image","https://meety.sk/book/u-seba-by-juliana-gerzova/og-image.png?lang=sk","url",{"_340":346,"_347":348,"_349":350},"PostalAddress","addressLocality","Súkennícka 4","addressCountry","Bratislava","telephone","Hľadáš priestor, kde môžeš na chvíľu spomaliť, vydýchnuť si a jednoducho byť?V U SEBA veríme, že joga nie je o výkone, ale o návrate k sebe. Cez vedomý pohyb, dych a relaxáciu vytvárame priestor, kde sa môžeš cítiť dobre vo svojom tele a vo svojom rytme.Joga pre nás nie je len cvičenie. Učí nás vnímať svoje telo, rozpoznávať jeho signály a rešpektovať to, čo práve potrebuje.Preto na našich lekciách nejdeme po výkone, ale po vedomom pohybe. Nehľadáme dokonalé pozície , ale dobrý pocit v tele.Či už prídeš na jogu alebo si len dopraješ chvíľu pre seba, chceme, aby si sa cítila vítaná a v bezpečí .Vitaj U SEBA .U SEBA je priestor, kde sa cez telo, dych a vedomý pohyb môžeš znovu vracať k sebe . 🌿","sameAs",[97,99],"openingHoursSpecification",[357,366],{"_340":358,"_131":359,"_364":134,"_365":136},"OpeningHoursSpecification",[360,361,362,363],"Monday","Wednesday","Thursday","Friday","opens","closes",{"_340":358,"_131":367,"_364":140,"_365":136},[368],"Tuesday","priceRange","€","availableSlots",[],"availableDays",[],"selectedServices",[],"openingHoursStatus",{"_379":65,"_380":381,"_382":383},"isOpen","messageKey","booking.opensToday","nextOpenDate","2026-10-29T14:00:00.000+01:00","selectedServicesEarliestAppointments",{},"reviews",[],"activeTab","teamMembers",[391,392],{"_48":260,"_107":49,"_229":266,"_231":267,"_52":261,"_91":92,"_55":262,"_57":265,"_235":38,"_205":316,"_172":173,"_317":-5,"_123":263,"_125":264},{"_48":222,"_107":49,"_229":230,"_231":232,"_52":223,"_91":228,"_55":224,"_57":227,"_235":38,"_205":287,"_172":173,"_317":-5,"_123":225,"_125":226},"bookingSections",[395,396,397,399,401,403,405],{"_48":333,"_150":38,"_172":173,"_179":-5},{"_48":147,"_150":65,"_172":153,"_179":-5},{"_48":398,"_150":38,"_172":252,"_179":-5},"store",{"_48":386,"_150":65,"_172":400,"_179":-5},3,{"_48":402,"_150":65,"_172":109,"_179":-5},"about",{"_48":404,"_150":65,"_172":75,"_179":-5},"team",{"_48":406,"_150":65,"_172":407,"_179":-5},"contact",6,"galleryPhotos",[],"mainSlotsMap",{},"promoCodeValidation","promoCode","autoAppliedPromoCode","promoCodeInputEnabled","campaignRecipientRef","membershipCard","membershipCardValidation","membershipCardInputEnabled","availableCardTypes",[],"calendarInstances",[],"calendarWeek","2025-11-24","calendarDay","calendarMinDay","groupLessonServices",[430,432,434,436],{"_48":155,"_52":156,"_205":206,"_157":158,"_159":160,"_162":163,"_214":431},[],{"_48":240,"_52":246,"_205":254,"_157":158,"_159":160,"_162":163,"_214":433},[],{"_48":275,"_52":281,"_205":287,"_157":158,"_159":160,"_162":163,"_214":435},[],{"_48":296,"_52":297,"_205":303,"_157":158,"_159":160,"_162":163,"_214":437},[],"groupLessonMembers",[440,441],{"_48":260,"_52":261,"_55":262},{"_48":222,"_52":223,"_55":224},"waitlistEnabled","pageBase","path","actionData","errors"]